Postpartum depression is a serious health problem that can affect new mothers. The disorder is characterized by a combination of symptoms such as anxiety, depression, and difficulty concentrating. It also leads to feelings of low self-esteem and worry. Some women may experience recurrent episodes of depression. If you are worried about postpartum depression, talk to your doctor. You can also contact a support group for information.
Depression is a common illness that can be treated with antidepressants and psychotherapy. Your doctor will discuss the best treatment options for you. However, you should not stop taking your medication too soon. Taking too much or too little can make the symptoms of postpartum depression worse.
Postpartum depression is a mental health condition that usually begins in the early weeks after childbirth. Most women feel better after a couple of months and can return to normal life. In the short term, the symptoms can be difficult to manage. For example, it can be hard to stop crying. Other symptoms include anxiety and panic attacks. Women may have thoughts of harming themselves or their baby. This can be a sign of postpartum psychosis, a more severe form of depression.
Depression is a common illness that is not something to be ashamed of. Getting help as early as possible can reduce the severity of the symptoms. Although it can be hard to admit, there are support groups and professionals who can help you get back on your feet.
Postpartum depression is not the result of bad parenting. Often, the condition is caused by an imbalance in hormones and emotions. The hormone progesterone, which is normally present during pregnancy, is increased during the postpartum period. Progesterone helps balance mood. When levels of progesterone fall, the woman’s mood swings can cause depression.
Depression can be treated with antidepressant medications, cognitive behavioral therapy, and counseling. Women who have had prior experiences with depression or anxiety are more likely to develop postpartum depression. Having a supportive family or a close circle of friends is helpful. A concerned friend may recommend seeing a mental health worker.
You can also seek help from the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). The Lifeline offers free emotional support and referrals. There are other resources available to new mothers, including ACCESS, a behavioral health service for new mothers. ACCESS will work with you to adjust to your new role, build your confidence, and reach overall wellness.
When seeking treatment for postpartum depression, it is important to have realistic expectations. Your provider will ask you a number of questions about your baby and how you’re feeling. These questions will help them determine whether you are experiencing symptoms of postpartum depression. Depending on your symptoms, your healthcare provider may prescribe you medicines or take you to a support group.
Your healthcare provider will also be able to tell you if your postpartum depression is caused by physical or emotional factors. Some factors that can increase the risk of postpartum depression include medical problems during your pregnancy, having a previous history of depression or anxiety, and having a stressful life event.